My Philosophy
My work is centered around a food-first, person-centered approach and the individualization of nutrition for athletes. Every athlete is unique, and I believe that the best results come from understanding that individuality.
My Vision
Empower athletes to reach peak performance by providing them with the knowledge and tools to shape their own nutrition in both training and competition.
My Mission
Helping them build sustainable behavioural habits. I prioritize education and communication, ensuring that athletes not only follow a plan but also understand the "why" behind each recommendation, so they feel confident in making proactive, informed decisions about their nutrition.
Services
Performance
Elite
Teams/Clubs
Performance is a process.
Fuel smarter with me
For nutrition coaching options & enquiries, please fill out the form below and I will get back to you within 48 hours.
